Andrea personally guides you through through the 6 Week Shape-Up in her book The Way In: 5 Winning Strategies to Lose Weight, Get Strong & Lift Your Life

Andrea personally guides you through the 6 Week Shape-Up program; your totally doable path to nutrition, strength and fitness.

Simple Mind-Mastery Techniques to Help You Turn Obstacles Into Opportunity and Stress into Positive Energy

Rely on these "plain clothes" workouts for days you think you don't have the time - because for these classes, you always do!

Join Andrea as she whips up super fast Clean Slate Days recipes and variations from The Way In!

Reframe and refresh when you're stressed with Andrea's unique classes!

A week-long menu (+ printable recipes and shopping list) of delicious and nutritious meals and snacks for weight loss and an instant immunity boost.

A week-long menu (+ printable recipes and shopping list) of delicious and nutritious meals and snacks for fat loss and energy gain.

A week-long menu (+ printable recipes and shopping list) of delicious and nutritious meals and snacks to help you feel lean and boost motivation.